What does a green smoothie have to do with science fiction, fantasy, or even romance novels? Well, it’s our (mine & Anna’s) breakfast of choice. A lot of the above novels get written while our bellies are happily full with the green goodness. In other words, not much.
Here is how I make them. For one 30 ounce serving, take half a cup (15 oz) of water, three frozen bananas (just peel and freeze them the night before), a half of an avocado, a small cup of spinach (kale works just as well), and a spoonful of unsalted canned beans (optional but makes it more filling). Blend in a powerful blender (we love our Vitamix). Blend until smooth.
Tastes like a milkshake and looks like something the Hulk would enjoy drinking.